YOUR BRIDGE TO TRUE BALANCE

Make peace with food and build the healthy life you deserve —no guilt, no overwhelm, just progress.

That Balanced Girl

“Healthy doesn’t actually need control, it needs trust.”

→ True health isn’t about forcing yourself to be “good” nor giving up. It’s about making choices from trust, not fear or guilt.

01. FEELING IN CONTROL WITH FOOD

Practical action plans to achieve food freedom. That gently challenge and change current destructive eating habits. To help you stop certain eating behaviors to overcome night cravings, food guilt and emotional & binge eating.

→ Learn how to intuitively recognize portion sizes, understand your body, and stop reaching for food when not even hungry - no restrictive rules or loss of control.

here is what awaits you inside the TBG community

02. SIMPLE TIPS TO LIVE HEALTHIER

In the Wellness Room, I share quick and easy recipes, workout motivation, and food hacks to help you build new, healthier habits as easily and realistically as possible.

→ Discover how to navigate eating out without food fear, manage sugar cravings during that time of the month or stay healthy when busy.

03. CLARITY & GUIDANCE

Access exclusive content through articles, short educational clips (under 5 minutes), and the TBG podcast—all designed to shift your perspective, and create lasting change by gaining a true understanding of the why and how.

TBG is about connecting with women who get you.

Be part of exclusive member events, or online group calls.

Take part in the monthly challenges to stay consitent and win surprises 🥳

04. ACCOUNTABILITY, SUPPORT—COMMUNITY

Stop saving hundreds of Instagram tips you never use. TBG gives you a clear roadmap to finally take action!

This is for you if you want to:


☑️ Stop binge, emotional or any kind of overeating and want moderation.

☑️ Eat care-free and make food finally easy and something to enjoy, not stress about

☑️ Be free from extremes—ditch food rules, but also want to take care of your body physically and mentally

Your space to make peace with food and your body once and for all!

Become That Balanced Girl for just…

That Balanced Girl

Meet the founder—

TBG Founder, Samira Port /

9 years of binge, emotional eating and yoyo-dieting to full food freedom. I became That Balanced Girl.

“I used to think binge eating was part of me. I normalized not being able to have just one cookie and instead eating the whole box in one go, followed by dieting in response, for a decade.

Today, whether I'm stressed, bored, or something is super delicious, I don't overeat, let alone binge eat. It's completely erased from my life. Healthy & balanced eating is possible for anyone!”

FAQs

  • You can engage as much or as little as you like with the community and other members (just like you do in Instagram or any other app).

    There’s a weekly update on action plans and other rooms to keep things manageable and avoid overwhelming you.

    The daily content is bite-sized, featuring short video clips or easy tips designed to fit seamlessly into a busy lifestyle.

    → I suggested 20 minutes daily for best results!

  • Nope! TBG focuses on helping you find your unique balance and build habits that work for your body and lifestyle. There’s no one-size-fits-all plan here.

  • TBG provides the foundation to reconnect with your body cues, gain clarity around food, and build lasting healthy habits.

    Many members report experiencing less food guilt, greater consistency in physical activity, body contentment and weight loss, and improved self-trust in their eating choices within just a few weeks.

  • The membership is a group experience, but there are opportunities to win a free 1:1 call with me every month!

    Plus, you can ask questions in the chat and receive guidance from me and the TBG community.

  • Yes! You’re in full control of your membership and can cancel anytime. Once canceled, you’ll still have access until the end of your current billing period 😊